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~ When life doesn't turn out as you had hoped it would – It may not be 100% factual, but it is 100% me.

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Tag Archives: change

Midlife Crisis

26 Wednesday Feb 2025

Posted by Heather Irwin in All Posts

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40s, Age, Ageing, Anxiety, change, Crisis, Depression, Growth, hope, Joy, life, Mid-Life Crisis, Midlife, Struggle, Writing

I think about what it is to have a midlife crisis frequently. I wonder if I am having one, if I have already had one, if I am going to have one, or if it is just a made-up thing that no one really experiences.

That last part seems stupid. It is obviously a legitimate thing, or else it wouldn’t be so widely understood and discussed.

What does it mean exactly? What does a midlife crisis look like?

I am guessing that it is unique to every person who experiences it; yet the stereotypes of divorce, motorcycles, and leather jackets must get their popularity from anecdotal evidence.

I have lived a very long and varied existence, having experienced more in my 40+ years than many do in an entire lifetime. Having said that, I have never been one to be afraid of my age, having to “lie” at birthdays because I felt that I needed to portray myself as younger than I was. I love my age. I love ageing, it means that I have survived another year on this tumultuous planet. I did it.

However, I have been struggling lately with this sense that everything is becoming too much. My 44 years have exhausted me and I wonder if I will be able to find the energy I need for another 44.

Moreover, I find myself experiencing the emotional turmoil discussed in this healthline article

https://www.healthline.com/health/midlife-crisis#takeaway

Declining happiness, aimlessness, self-doubt, frustration with changing life roles and responsibilities, a sense boredom with life in general, changes in energy levels that leave me feeling fatigued most of the time, less motivation or enjoyment in interests and activities I used to enjoy, plenty of mood changes (anger, irritability, sadness, anxiety) (Raypole).

I find it a grueling task to try and do self-care having a visceral response when I sit down and try to “be grateful,” or reflect, or meditate, or anything else really.

Heather Irwin contemplating life

I love to write, thankfully, and this is a place I can often come to safely and easily. This is a place where I can find myself, feel found, feel seen, and heard. Even if it is just me listening to myself. Sometimes, that’s all we really need; to listen to ourselves.

I want to strip away the pressures that surround my joy (writing). I want to just write and not be too concerned about making it perfect or what others might think. With everything that I am experiencing in life at the moment, from what I have mentioned above, to the day-to-day struggles that my family and I are battling, I need an easy and safe place within which to retreat.

Maybe if I had more money a motorbike might be my midlife crisis go-to as well. In lieu of the smell of exhaust and leather, I will write. Balls to the wall, caution to the window, honest to goodness, right from the gut, shoot from the hip, kind of writing. Let’s hope I don’t live to regret it!

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My Mom Died – I’m Seeking Life Now

24 Monday Feb 2025

Posted by Heather Irwin in All Posts

≈ 2 Comments

Tags

Anger, change, Death, Family, Grief, Joy, life, Loss, Love, Mom, Mother, Mourning, Pain, Seeking Life Now

My mom died recently.

I have been waiting to write about it; waiting for the pain to not be so strong and the ability to breathe not be so weak.

It all happened so fast. I still can’t believe that she’s gone.

I keep thinking that she’s going to show-up and say, “surprise! I’m here! It was all just a joke! You’ve been pranked!”

But this is not going to happen. I will never hear her voice in real time ever again. I will never experience the feeling of one of her hugs again or watch her giggle while playing with my children.

 There will be no more “just because” gifts.

I’ve lost the person I could text at any time about anything and always get a response, and almost always get support and encouragement.

Who is going to encourage me now?

She was my biggest cheerleader; I knew that I could handle life, that I could manage, that I was special because of her. What am I now without her?

Life goes on. It’s true. I still do life things; it’s not just everyone else who continues living while she is dead. It’s me too, and this makes me feel guilty. I make dinner, eat toast, buy toilet paper, watch tv…but I do it all while thinking about her, missing her, and hoping that she will come around any corner at any moment and give me a hug and kiss and tell me how much she loves me.

My Mom called me her “Joy.” But I never got to tell her that she was my joy and that the only reason I was ever able to be a joy to her was because of all the joy that she had given to me. I am me because I am her daughter.

So now, my joy is gone, and I don’t know what to do about that.

I miss her.

I want to tear the world apart out of anguish and anger for the fact that this world took her from me.

I don’t want platitudes or to hear “it will get better with time.” These things do not help with the pain that I am feeling right now.

I want you to be angry with me. Be angry that a great mother, wife, friend, Auntie, Nana, and friend has been taken from this world. She died so quickly I didn’t get a chance to say everything I wanted, for us to do the things we talked about doing together.

There will never be another birthday card, or Christmas gift; I will never have to help her change a password again or help her return a mistaken purchase from Amazon.

We were going to watch “Wicked: Part 1” together…

She was hoping that a house on our street would come up for sale so that we could live close – we’ll never live together again.

She wanted me to wait to show Brian my convocation video when she was feeling better and could watch it with us.

We were going to watch “Grumpy Old Men” in late January and do a turkey dinner for Easter, since we did a fish dinner for Christmas.

We won’t be doing any of this now. I will do it all alone. Without my sidekick. Without my friend. Without my best friend. Without my mom.

There will always be a piece of me that is broken, a piece that is missing now.

Always.

I am learning to live with this new version of myself. This version that I have never, ever, known before. There has never been a version of me that has not had my mom – until now.

What is this life?

I thought it was a struggle before to figure out this life; seeking life now has taken on a monumentally deeper and intense meaning than any other thing I’ve experienced.

Seeking life now; when life doesn’t turn out as you had hoped it would.

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Mourning

05 Monday Jun 2023

Posted by Heather Irwin in All Posts

≈ 1 Comment

Tags

change, Death, Disappointment, Emotions, Freedom, Grief, Grieving, Healing, Loss, Memories, Memory, Mourning. Letting Go, Nostalgia, Relationships, Resentment, Shame

I’m mourning the loss of life.

Mourning the end of my story.

Reliving the pain it brought and letting it go.

With an abuser – when he died it brought everything right back up like it had happened yesterday.

I had to go through it all again – processing every bit that had happened – while mourning the loss of life, I was now also mourning the loss of a part of my life – my story.

“River Street” – has died. I mourn for it, for the loss of a significant part of my life, while also processing all that it meant to me, good & bad.

I need to put those things in their rightful places, say my final goodbyes and move on.

Mourning.

Anger.

Angry for what he had done to me. Now he was gone and was free of it, but I still had to live with it.

“Act like” it never happened – but, it did, and it was wrong, and while you are “free” of it, I have had to suffer for years. Now you are becoming dead to me, I need you to die/to be dead to me, I am angry because you take a piece of my story with you- an ugly piece that is your fault and you should have no right to take with you and act like it’s all okay, and move on – you should suffer too.

But, you can’t now/you won’t.

That’s not fair.

Look at what you’ve done to me. How can you get away with this? This is why I resent your sick, smiling, successful faces. You make me want to puke.

But, I miss you.

I wish I still had the intimacy I had with you – the excitement – the heart racing, swooning feelings – the sense of importance – the sense of doing something, being someone, that matters – making a difference. The heat of the moment – the fire/heat of life/living.

Mourning.

Anger.

Loss.

Resentment.

Letting go.

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The Best of Times/The Worst of Times

12 Wednesday Apr 2023

Posted by Heather Irwin in All Posts

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change, Changes, Choice, Choices, Confidence, Control, Determination, Disappointment, Emotions, Fear, Forgiveness, Freedom, Friendship, Growth, Happiness, Healing, Help, Home, hope, Hopes, Inspiration, Journey, Joy, life, Life Lessons, Loss, Me, Memories, Memory, Moving, Nostalgia, Pain, perseverance, Progress, Reality, Reflections, Relationships, Rest, Stories, Toronto, Truth, Victory, Writing

I frequently have dreams that place me in various times and places of my “previous lives” with people I haven’t seen for years.

There was, what is now, a short period of my life that has had an enormous impact on me. By the amount of emotional and mental baggage it has left, you would think it spanned more than 15 years, when, in reality, it was around 5.

Spanning the years between (roughly) 2001-2007, I lived an incredibly exhilarating and intense life that left me feeling burnt-out, beat-down, and deflated. Though, not right away. Some of this settled-in over the years as I reflected on the life that I have lived, the experiences I had, and how horribly underprepared and unqualified I was for so many moments I found myself living.

I’m going to attempt to unravel this time of my life that has kept me tied in knots for over 15 years now.

This is me just putting it out there and starting the process for myself.

Watch this space.

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These are the Times

25 Tuesday Sep 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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change, Changes, Endings, Gap Year, Growing Up, Growth, Journey, life, Life Lessons, Memories, Memory, New Beginnings, Nostalgia, Reality, Reflection, Reflections, Regret, Relationships, Talk, Toronto

Sometimes I get lost in nostalgia. Today is one of those days.

I lived in Toronto for 11 years in two different time periods. There was pre-New Zealand and post-New Zealand and the experiences are vastly different from one another.

This morning I find myself in deep reflection, once again, on my time there pre-New Zealand. This was an intense time full of deep relationships, friendships, emotions, highs, lows, struggles and heart aches.

During this time I led a reflection activity for a group of young people using Billy Joel’s song “This is the Time,” encouraging them to make the most of their young days because they would not last forever. I didn’t realize how true these lyrics would become for me. I truly thought that this was a time that would last forever; at least for me.

Watch on YouTube: This is the Time

As I sit here writing this, listening to these lyrics again, I am almost surprised by how much things have changed. I was certain that my life was going to continue-on in the same manner, that I would be surrounded by the same people, doing the same things, for the rest of my days.

But, everything has changed.

There are beliefs, lifestyles, locations and people long-gone that I thought I would never leave, or leave behind.

Despite the fact that I was encouraging a group of young people to be mindful of their current situation, that it would not last forever, I did not seem to grasp this reality for myself.

There is one truth I know in life – things will change. I miss my friends, I miss the city and sometimes I even miss some of the experiences. I never thought I would be sitting here, miles away, having not spoken to most of these friends for many years, worlds apart from one another, living completely different lives.

In-between us now sits the large ocean called “Life,” and it seems impossible to cross.

“Sometimes it’s so easy
To let a day slip on by…”

 

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A New Year

05 Friday Jan 2018

Posted by Heather Irwin in All Posts

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Accomplishments, Attitude, change, Changes, Childhood, Choice, Choices, Confidence, Control, Courage, Creativity, Determination, Diet, Dreams, Empowerment, Exercise, Friendship, Goals, Growth, Healing, Health, Healthy, Healthy Eating, Healthy Habits, High School, hope, Hopes, Inspiration, Journey, life, losing weight, Mature Student, Me, Memories, Memory, Nostalgia, nutrition, perseverance, Progress, Reflection, Reflections, School, University, Victory, Weight Loss, Writing

I know I have been extremely slack in writing. This will be no surprise to anyone who was followed or known me for any length of time. I have a history of writing faithfully for bursts of time, followed by not writing for a length of time, only to pick it up and start again. On and on the cycle goes.

The main reason for this is that there are many, many, many things I want to write about that involve other people and I am not quite ready to put the stories that include other people (even if I withhold names) out there just yet. But, that doesn’t mean the writing isn’t happening. I still have to go through the process of writing about what’s in my mind. I just can’t share it yet.

These stories invade my mind and I still have to allow myself the time to go through them and let the stories work themselves out before I can move on to something else.

This often includes a process of revisiting the past and sometimes even reaching-out to a long, lost, friend or just trying to come to terms with how an old relationship ended.

There has been a lot of this for me in the past 6 months as our move back home has brought-up many memories and experiences with which I still needed to process and come to terms.

I have also become a full-time university student, via distance ed., working towards a degree. This has been a dream of mine ever since I left High School, when depression and anxiety held me back from being able to attend university. It has been something I had always missed-out on and, being someone who loves school and loves to learn, had always dreamed I would be able to do.

Now I’m doing it and it feels great!

I am also continually improving my health and nutrition and constantly striving to treat myself well.

I feel great.

2018 is going to be a good year.

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The Decision to Move

22 Thursday Jun 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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Cancer, change, Changes, Choices, Courage, Family, Fear, Home, Hopes, Journey, life, Life Lessons, Loss, Love, Mourning, Moving, Pain, Reality, Reflections, Sepsis, Toronto, Truth

When my Mom phoned to let me know she had called an ambulance to bring my stepdad to the hospital, it was as if the world around me grew still, despite the fact that I was standing in the middle of a bustling Nathan Phillip’s Square in downtown Toronto at the very first Winter Festival being held there.

My husband, child and in-laws kept walking and I could see them pointing towards the ice skaters and, more excitedly, towards the Zamboni. But, my heart had sunk to my shoes and tears were streaming down my cheeks.

I didn’t want to spoil their moment, but I was feeling desperate. I just wanted to get away and be somewhere I could have a good cry. But, I didn’t want to scare my son.

I hung-up with my Mother and eventually rejoined my family. I explained what was going on to my husband while his parents entertained the kid. My gut instinct was to get in a plane and go be with my parents. However, this was very much complicated by the fact that our in-laws had flown all the way from New Zealand to be with us, we didn’t have any other vacation days (so I’d have to take a pay-loss), we were broke so I would have to borrow the money to go as it was, I and I have a 3-year old that I had to consider.

My husband calmed me and told me to just wait to hear some more news about what was going-on before I panicked too much.

It wasn’t until recently, when we moved-back to be with my parents, that I learned just how dire the situation was and just how terrified my parents had been. These are difficult things to convey over text or phone calls, I suppose.

When talking to my Mom in that week and a half, I was trying to discern from what she said and how she sounded whether, or not, they really needed me there.

After getting off the phone with her one evening I broke-down. When my husband came to see what was happening I sobbed “I hate feeling like I am waiting to get that nightmare call that we had better come now or it will be too late…”

My Stepdad had gone through 11 rounds of chemo for colon cancer, and this was the year after he had been flown to Ottawa for a triple bypass. Now, he was in hospital with sepsis and my Mother had said that they were struggling to keep his organs functioning.

I knew it was serious, but did not know how serious or how scared both of my parents were going-through this. I guess that’s a compliment to how well they handled it together. Still, I hate thinking that they had to go through it alone.

Once my Stepdad was out of the hospital, I said to my husband, through more sobbing one night: “I NEVER want to be in that position again. Having to ask my Mom to let me know when it got to the ‘you need to come now because he’s dying’ stage.”

I hated being in that position. I didn’t wan to wait until it was too late. I wanted to spend time with him while there was still time to spend. I wanted my son to be able to build memories of his grandparents of playing games, laughing over dinner, sharing ice cream treats and going for car rides and not just sitting in a hospital saying ‘goodbye’.

So, we made the decision to uproot our lives, and move home.

It was a decision that required a lot of sacrifice, and there are times I still can burst into tears when something I miss about our old home strikes or when my Son asks something like: “Can we go to the tick-tock park?” (A park we used to frequent behind city hall, where the large clock on old city hall, would chime on the hour).

But, the pain and the loss we experience over leaving the city that we all dearly loved pales in comparison to the pain and the loss we would feel if we had decided to stay and, instead, forfeited the time we now get to spend with family.

You just cannot put a price on that.

People say it all the time, but until you are staring it in the face it can be tough to comprehend;

life is short.

You have to look at what really matters to you and be prepared to move heaven and earth to make it happen.

It may be very difficult at times when we are missing our beloved city, but that is grief, not regret. I will never regret choosing time with my family over our life in the city.

We never know how much more time we have together. I’m determined to make the most of it.

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I  Could Get Used to This

09 Tuesday May 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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change, Childhood, Family, Home, life, Memories, Moments, Mourning, Moving, New Beginnings, Transition

It’s not “home” as I once knew it.

It’s not where I grew up, where I spent years of learning, maturing, laughing, crying, working and resting.

It is not where I rolled on the ground with the dogs, flung hay around for the cows’ lunch, learned to drive, or spent endless hours in my bedroom dreaming and pining for the kind of romantic adventures I had read about. It’s not where I fought with my brother, or where we spent hours recording ourselves on cassette tapes as we played Mario Bros. or watched Degrassi. 

My brother thought the tapes would be worth money one day. 

It is not where I used to sing opera at the top of my lungs in the hay loft, or dance around the calf stalls singing “16 Going on 17” when I was supposed to be cleaning.

No, it is not the home I grew-up in; still, it is home.

It is where my parents live and now, so do we.

Myself, my husband and our 3 year old son. Five of us under one roof. I am glad that we have our own space upstairs and will be much more glad when our things arrive and we have our space filled with our things. We have always been 3. The trinity. A perfect triangle. The 3 Amigos. 

There has been an adjustment period as we have expanded our triangle into a pentagon. The 5 Amigos. Or, as my son likes to point-out, the perfect finger family.

I get impatient with adjustment periods. I want to be settled NOW. I am hard on myself when I feel like I should be doing better, I should be feeling better, I should be more settled, I should have everything set-up and all the details under control. I have to keep reminding myself that it’s only been 1 week. Well, 1 week and 3 days. 

Although it has been, in actuality, a short period of time, it has felt as though we have been suspended in this unusual state for many months. I have gone in and out and around various stages of mourning. In the past few days I have cried over the loss of what had been routine family times, back when it was just the 3 of us. 

I have missed coming-downstairs on Sunday morning, after my husband let me sleep-in, to find my boys, sweetly, playing together. I would turn-on classical 96.3 FM and sit at the table with my toast, eggs and tea and just soak-in the sweetness of our trinity.

These moments are gone. They have become memories that feel terribly distant and teasingly close all at the same time. 

But, new moments and new memories are already beginning to establish themselves like the first green buds that poke out of the ground after a forest fire. New life full of new stories and sweet memories are already springing-up. My husband and I have shared many of these while watching our son with his grandparents; when he goes to help Nana feed the birds or bursts out laughing and says “You’re funny, Grampa!” in response to almost anything Grampa says.

And this evening I had a moment of pure perfection while bathing my son. I sat on the little, white stool that he uses to climb up onto the toilet or stands on at the sink to brush his teeth and watched him playing in the tub. As I watched him, the sweet smell of lavender baby wash circled around me and the song “Don’t Grow Up So Fast” by Train played quietly behind me, I realized that life couldn’t get any better than that moment.

Perfection. 100% pure perfection.

I wanted to seize on it, to tie it down, to capture it forever. 

In an attempt to trap the moment as long as I possibly could, I hit repeat on my phone. I sat there soaking in the sweetness, trying desperately to ensure that it was securely planted deep within my mind, somewhere it would never be lost. 

I did this another 4 times.

And I thought the thought that I have had many times since arriving here:

I could get used to this. 

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Trying to Feel

29 Saturday Apr 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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change, Feelings, Grief, life, move, Moving

Sitting in the back seat of my Mom’s vehicle, on our way to what will be our new home. In the past couple of weeks I have been asked, what seems like, hundreds of times how I am feeling about moving. 

I’ve always said “exhausted”, but today my husband found a much better word to express how we are feeling: numb.

I have only just started to allow myself to consider how massive this move really is. We are leaving Canada’s largest city, our bustling, noisy, gritty, downtown home to live in a small town. In fact, we are not even in the town, we are outside of it.

And, although, I grew-up in the area, I’ve been away for 18 years. I’m looking forward to the slower pace and being able to do more outdoor activities with my boys. But, I have become a ‘city person’ in many ways, and I will miss the excitement, the diversity, the fact that there is always so much to do, and watching the sunset glistening on the high rises. I will miss the street meat and array of buskers. 

I’ve tried to picture, to imagine, what life may look like for us now, to try to already begin replacing some of these moments and memories with the great things to come, but it is not possible. You cannot reminisce on what has not happened.

And so, what is left to do but to allow myself just to embrace the grief that comes with such life-altering changes? It’s not always easy to embrace grief. We don’t like to feel pain. We avoid it if we can. But, pain is an important part of grief because it allows you to really reflect on how much something has meant to you.

We became a family in Toronto. 

Therefore, here I sit in the back of my mom’s car, embracing the grief. Trying to wrap my ahead around the enormity of what is happening and allow myself to push through the numbness and feel.

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250.4 My Life in Lbs

10 Wednesday Aug 2016

Posted by Heather Irwin in All Posts, Seeking Health Now

≈ 1 Comment

Tags

Accomplishments, Attitude, Challenge, change, Confidence, Control, Courage, Determined, Diet, Dieting, Disappointment, Exercise, Fit, Goals, Health, Healthy, Healthy Eating, Healthy Habits, life, losing weight, Motherhood, nutrition, perseverance, Progress, weight, Weight Loss

I am getting excitingly close to leaving the 50’s and entering the 40’s.

I decided to take a look at my weight loss to date and figured-out that I am getting close to a 50 lb landmark.

It depends on which number I choose to look at, which is complicated a bit by the pregnancy/birth of my son.

Here’s my chart from Lose It:

Chart

 

My son was born October 17, 2013 and while still pregnant I had last weighed-in at 315 lbs.

After he was born, I got down to 283.5 on November 14th, 2013, but as you can see it went up from there for a while.

There’s a weird spike to 295 on March 25, 2014, but since there’s a previous mark that is 292.6 on January 2, 2014, I choose to pick an average there of 293 and just say that on January 1, 2014 I was 293 lbs.

With that little explanation, here’s a quick synopsis:

Jan. 1, 2014  (293 lbs) to Jan. 1, 2015 (280 lbs) = 13 lbs lost

Jan. 1, 2015 (280 lbs) to Jan. 1, 2016 (276 lbs) = 4 lbs lost

Jan. 1, 2016 (276 lbs) to Aug. 10, 2016 (250.4 lbs) = 25.6 lbs lost

Total lbs lost = 42.6

Getting so close to 50 lbs down.

I love this graph because it reflects a journey that hasn’t been easy, but I look it and see that I have never given-up. I look at it and I see hard work, perseverance, lessons learned, changes made, struggles, victories, tears of joy, tears of shame and, most beautifully, the creation and birth of my son.

To look at this chart is to see my life-the spikes represent times when life was difficult, dark times when I struggled to get out of bed in the morning and to eat anything other than toast, chips, chocolate and cookies. You can see times when the clouds seem to have parted and I go ‘great guns’ and drop a bit, only to rebound and hit another spike.

But, the general trend has been downwards and recently, the trend is pretty impressive. I have, clearly, learned a lot through my journey.

This morning I am feeling encouraged. I feel strengthened and validated in my pursuit of health.
I am not perfect. But, when I look at my life in lbs, I see a warrior who refuses to be defeated and is constantly honing her skills as she levels up and prepares to, once and for all, take down the big boss.

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