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~ When life doesn't turn out as you had hope it would – It may not be 100% factual truth-but, it is 100% me.

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Tag Archives: Grief

Trying to Feel

29 Saturday Apr 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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change, Feelings, Grief, life, move, Moving

Sitting in the back seat of my Mom’s vehicle, on our way to what will be our new home. In the past couple of weeks I have been asked, what seems like, hundreds of times how I am feeling about moving. 

I’ve always said “exhausted”, but today my husband found a much better word to express how we are feeling: numb.

I have only just started to allow myself to consider how massive this move really is. We are leaving Canada’s largest city, our bustling, noisy, gritty, downtown home to live in a small town. In fact, we are not even in the town, we are outside of it.

And, although, I grew-up in the area, I’ve been away for 18 years. I’m looking forward to the slower pace and being able to do more outdoor activities with my boys. But, I have become a ‘city person’ in many ways, and I will miss the excitement, the diversity, the fact that there is always so much to do, and watching the sunset glistening on the high rises. I will miss the street meat and array of buskers. 

I’ve tried to picture, to imagine, what life may look like for us now, to try to already begin replacing some of these moments and memories with the great things to come, but it is not possible. You cannot reminisce on what has not happened.

And so, what is left to do but to allow myself just to embrace the grief that comes with such life-altering changes? It’s not always easy to embrace grief. We don’t like to feel pain. We avoid it if we can. But, pain is an important part of grief because it allows you to really reflect on how much something has meant to you.

We became a family in Toronto. 

Therefore, here I sit in the back of my mom’s car, embracing the grief. Trying to wrap my ahead around the enormity of what is happening and allow myself to push through the numbness and feel.

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High School Almost Killed Me

28 Sunday Feb 2016

Posted by Heather Irwin in All Posts, Seeking Life Now

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Depressed, Depression, Disappointment, Endings, Grief, High School, Highly Sensitive Person, HSP, Loss, Overdose, Pain, Suicide, Tired

*

When I was 18, I over-dosed on Gravol and a few other things that I found in the cabinet.
I remember the morning as clearly as though it was yesterday.

I was tired. So, very tired.

I had just managed to scrape-through some of the roughest 3 weeks of my life. These 3 weeks were full of disappointments, let-downs, heartaches, hurtful practical jokes and endings. It was my last year of school and I was already feeling the grief of all that was being lost.

I didn’t set-out to kill myself in particular. I just wanted a break. I just wanted to be able to get-away from all the pain for a day.
To just sleep-through it all.

As the meds started to set-in I began to worry ‘what if I don’t wake-up?’ I took-out my journal and jotted-down some notes to my loved ones (just in case), and I called my Music Teacher to let him know I wouldn’t be at school or band practice that night.

And then…it all went black…

_____________________________________________________________________________

As a, so-called, “Highly Sensitive Person”, I am amazed at how I’ve managed to make it through the turbulent waters of life.

Though, it’s certainly true that I haven’t come-through it unscathed. I have the scars to prove that I have embraced life in all its guts and glory.

This article is a good place to start on my journey because it sets the scene for who I am and how I experience the world.

Once again, for fellow HSP’s out there, or anyone who lives with an HSP, check-out the Huffington Post article:

16 Habits of Highly Sensitive People

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