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These are the Times

25 Tuesday Sep 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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change, Changes, Endings, Gap Year, Growing Up, Growth, Journey, life, Life Lessons, Memories, Memory, New Beginnings, Nostalgia, Reality, Reflection, Reflections, Regret, Relationships, Talk, Toronto

Sometimes I get lost in nostalgia. Today is one of those days.

I lived in Toronto for 11 years in two different time periods. There was pre-New Zealand and post-New Zealand and the experiences are vastly different from one another.

This morning I find myself in deep reflection, once again, on my time there pre-New Zealand. This was an intense time full of deep relationships, friendships, emotions, highs, lows, struggles and heart aches.

During this time I led a reflection activity for a group of young people using Billy Joel’s song “This is the Time,” encouraging them to make the most of their young days because they would not last forever. I didn’t realize how true these lyrics would become for me. I truly thought that this was a time that would last forever; at least for me.

Watch on YouTube: This is the Time

As I sit here writing this, listening to these lyrics again, I am almost surprised by how much things have changed. I was certain that my life was going to continue-on in the same manner, that I would be surrounded by the same people, doing the same things, for the rest of my days.

But, everything has changed.

There are beliefs, lifestyles, locations and people long-gone that I thought I would never leave, or leave behind.

Despite the fact that I was encouraging a group of young people to be mindful of their current situation, that it would not last forever, I did not seem to grasp this reality for myself.

There is one truth I know in life – things will change. I miss my friends, I miss the city and sometimes I even miss some of the experiences. I never thought I would be sitting here, miles away, having not spoken to most of these friends for many years, worlds apart from one another, living completely different lives.

In-between us now sits the large ocean called “Life,” and it seems impossible to cross.

“Sometimes it’s so easy
To let a day slip on by…”

 

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Remember What You Love to Do

28 Monday May 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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Being Kind to Myself, Chores, Duties, Enjoyment, Fulfillment, Joy, life, Refreshing, Renewal, Responsibilities, Rest, School, Writing

It’s so easy to get sucked-into the stresses of life and lose-track of the things you enjoy. I love to write, but I tell myself that I have to do all the other “important” things first before I can focus on the things I enjoy, and then more often than not, never get-around to doing what I love. I do not stop to take time for myself.

I am currently taking 3 condensed university courses and struggling just to keep-up. Not to mention the fact that I have a precocious 4 year old who is keeping me on my toes.

On my desk there sits a daily calendar that offers vibrant, artistic, inspirational quotes. I was underwhelmed by today’s message, until I glanced-over to it while stressing about all that I had to do and all that I have been unable to do, and realized that its message was one I desperately needed to read: “Remember what you love to do.”

Remember what you love to do.

Don’t get lost in all the stress. Don’t fill your day with only that which has to be done, but take time to do something that you want to do – something you enjoy. Don’t forget to do what you love to do.

And, I love to write.

Yes, there are assignments, tests, quizzes, books to read, papers to write, rooms to be tidied, chores to be done…

But, in all of these things, I should never forget what I love to do – because, if I do that, I forget myself.

We all have responsibilities, chores, tasks and maybe even deadlines, but it is so important to not allow these things to become who we are. They are not more important than taking the time to do something we enjoy, to express ourselves and allow ourselves to rest and to be renewed.

Therefore, even though this is just a little note, I sat still and allowed myself to write before running-off to fulfill my next responsibility and in so doing, discovered that taking 5 minutes for myself not only allows me to remember what I love to do, it also reminds me to love who I am and to be kind to myself.

Remember what you love to do.

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Poem – May 16, 1998 (17 yrs old)

15 Tuesday May 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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17, 1998, Alone, Depressed, Depression, High School, Misunderstood, Poem, Poetry, Searching

Alone
She lies on her floor writing
Poetry
for no one but herself.

Upset
She does not know who she is
Frustrated
there is not a soul who can tell her.

People
They confuse her more and
Crush
her spirit.

Two
Hearts she is supposed to have
Learning
to handle one has been hard enough.

Who
Will rescue her and help her to surface?
Why
is her question for everything.

Misunderstood
By everyone known and unknown
Despised
by no one but herself.

Depressed
By poetry that gets her nowhere

searching.

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The Thorn in Her Side – A Poem

09 Wednesday May 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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1998, 2001, Childhood, Healing, History, Journals, life, Poetry, Raw, Reflections, sexual abuse, Sexual Assault, Teenage Years, Truth, Writinig

I spent some time reading-through two of my old journals tonight. I found a journal entry from December 4, 2001 that piqued my interest. Once again, it reminds me of something I could have written yesterday, because of how familiar it is and how applicable to my current state:

December 4, 2001 (21 yrs old)

Sometimes when I sit down to write in my journal it is very difficult to know what to write and where to begin. I am sure that my journals are some of the most strange, inconsistent journal writings ever recorded. But, it serves its purpose for me.

***
I thought that this entry was particularly interesting, given the fact that I had begun this evening’s readings with a few poems in a previous journal that are very raw and unpolished.

In my previous post, I commented that I was going to start with bones – bare, naked and vulnerable, and this poem is just that.

NOTE: This poem could be triggering to those who have experienced the trauma of sexual abuse – if you are concerned for yourself, please do not read further.

 

 

The Thorn in Her Side _- June 12, 1999 (18 yrs old)

A little girl,
Unsure and frightened.
Unknowing and trusting
Of those around her.
They are older and wiser
And she should be able to
Trust them.

One night
A friend
Took advantage
Of that small
Trusting
Child.
Stripped her of innocence.
She stood naked for the entire
World to see.

She felt it was wrong,
But did not know
What do do
What was happening?

Ashamed of letting her
Brother hear.
What if he knew?
He would tell and she would be
In trouble.

Closing her eyes
She attempts sleep
But she feels
Restless
Scared
Ashamed
And sleep won’t come.

Curling into a fetal position
Longing
For the safety of her mother
She hears herself
Screaming
Yet knows that she makes no sound.

As the tears stream down her
Rosy cheeks
Soaking the pillow where
They land
She eventually drifts away into
A deep
deep
Deep
Peaceful
Sleep.

When she wakes the next morning
She remembers it as a
Haunting dream
And shoves it –
Violently
To the back of her mind.

But the seed had been
Planted
And it would soon become a huge
Thorn
In her side.

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Authentically Me – Dec. 1998

08 Tuesday May 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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1998, Authenticity, Beauty, Depression, Journals, life, Perspective, Red Flag, strength, Teenager, Writing

When you are someone who journals, you have the great advantage of being able to go-back and answer that nagging question: Was I always like this?

I have begun exploring my old journals and while there are many in this world who would say that I am still a baby, a mere 37 years young, I believe that there is a wealth of information and experience to be mined from within their covers.

When I was eighteen years old, I felt like I was so old and so mature. There are valid reasons for this because, by my eighteenth year I had already lived what felt like several lifetimes and been-through an incredible amount of unusual and phantasmagorical life-experiences.

The following journal excerpt is from December 17, 1998 and is the very first entry in a new journal. It is incredible for me to read because it sounds like something I could have written last year.

As I explore my journals, I will be sharing excerpts that I find interesting. They will be in original form, non-edited and raw. One day I will put more meat to the content, but for now, I start with the bones.

Dec. 17, 1998

Sometimes I worry about my sanity. I am terribly confused. I no longer know what I believe in, what I like and dislike and very plainly, who I am. I find myself liking things and not liking things on the basis of the opinions of others. I also find myself not liking things just because they are liked and popular. I feel that if I like something that is popular I am saying that I am a crowd follower and cannot form my own opinions. I do not know how, but I have to discover myself again and find out who I really am. Unfortunately, I feel as though I have to hit absolute bottom before I can. It is too easy right now to simply ignore things and pretend things are alright. I have to feel, believe and know that it is absolutely necessary that I find myself.

***

Wow, kid.

The idea that, at eighteen, I felt that I had to try and “discover myself again,” boggles the mind. I see eighteen year old’s now and they are like babies, so young, innocent, and unaware. I thought I was a “worldly” eighteen year old, but I didn’t know jack. I was a baby like them once; I just didn’t know it.

They say that ‘hindsight is 20-20,’ and this entry is an obvious red flag to me knowing now that it would be a mere few months later that I would overdose on pills in an attempt to find relief from all of these troublesome thoughts and feelings.

Like I said, I was naïve. I knew nothing of what was yet to come and had a flimsy grasp, at best, on all that had been.

Nonetheless, there is a beautiful trait that pokes through the mess – and that is the constant intent to be genuine. I do not now, nor have I ever, wished to pretend that I am somebody I am not.

“I must keep my own style & go on in my own way; and though I may never succeed again in that, I am convinced that I should totally fail in any other” (Jane Austen, Jane Austen’s Letters).

The yearning for authentic sincerity that I often wore like an inconvenient abnormality, has been rubbed by the intimate hands of time and is showing itself as one of my most beautiful strengths.

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An Unholy Confession

06 Sunday May 2018

Posted by Heather Irwin in All Posts, Seeking Life Now

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Courage, Emotions, Fear, Imagination, Journey, Just Something I Wanted to Write, life, Life Lessons, Memories, Memory, Relationships, Religion, Shame, Stories, Writing

She knelt down at the bench that was drenched with the tears and prayers of all those who had come before her. This was a seat that was not meant for resting, but for wrestling. Sinners came to this bench to confess, to plead, to repent and to rise in salvation.

The black shoes she had been wearing restricted her from attaching herself to the bench in the manner she thought necessary to get close to God, and as she twisted-around to remove them, her black uniform skirt got caught on the sleeve of her tunic, revealing more of her regulation nightshade pantyhose than modesty would approve.

She did not know that he was watching her.

He was always watching.

She went about her business, preaching and teaching the word of God, leading the people in praise and worship of the creator she loved so very much. She was just doing what she had been called to do, the best way she could.

In her twenty-one years of life she believed she had a firm grasp on the world, and was wise and mature to its ways.

When he came to her and confessed his love, she found herself spinning and dizzy, unable to find her bearings and questioning what she had believed to be the safest place.

“My wife knows about you,” he confessed. She felt sick to her stomach and wanted to turn from him and run. Unable to speak, he continued, “I’ve been talking to my therapist about you.”

Was she, honestly, hearing him correctly? It seemed as though she had been thrust into another world, like a twisted version of what one might find beyond the wardrobe.

How could she have let this happen? What had she done to lead him on?

She stared back at him, in shock and disbelief and noticed for the first time how many wrinkles his face held and the glisten of his silvery white hair.

He was in his 50’s and had kind, but lost, eyes. She had always appreciated his gentleness, but now she felt like he was a predator. He was no longer a sheep, but a wolf in sheeps clothing.

“I love you,” he made his confession plainly.

She tugged at her white blouse nervously, suddenly feeling naked and exposed. In her mind she was pleading with him to stop looking at her. She felt undressed by his stare.

“What am I going to do?” he asked.

She said nothing. Frozen to the ground, unable to move, the world rang in her ears and she remembered what it felt like to want to disappear.

She never wanted to be seen by a man again.

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A New Year

05 Friday Jan 2018

Posted by Heather Irwin in All Posts

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Accomplishments, Attitude, change, Changes, Childhood, Choice, Choices, Confidence, Control, Courage, Creativity, Determination, Diet, Dreams, Empowerment, Exercise, Friendship, Goals, Growth, Healing, Health, Healthy, Healthy Eating, Healthy Habits, High School, hope, Hopes, Inspiration, Journey, life, losing weight, Mature Student, Me, Memories, Memory, Nostalgia, nutrition, perseverance, Progress, Reflection, Reflections, School, University, Victory, Weight Loss, Writing

I know I have been extremely slack in writing. This will be no surprise to anyone who was followed or known me for any length of time. I have a history of writing faithfully for bursts of time, followed by not writing for a length of time, only to pick it up and start again. On and on the cycle goes.

The main reason for this is that there are many, many, many things I want to write about that involve other people and I am not quite ready to put the stories that include other people (even if I withhold names) out there just yet. But, that doesn’t mean the writing isn’t happening. I still have to go through the process of writing about what’s in my mind. I just can’t share it yet.

These stories invade my mind and I still have to allow myself the time to go through them and let the stories work themselves out before I can move on to something else.

This often includes a process of revisiting the past and sometimes even reaching-out to a long, lost, friend or just trying to come to terms with how an old relationship ended.

There has been a lot of this for me in the past 6 months as our move back home has brought-up many memories and experiences with which I still needed to process and come to terms.

I have also become a full-time university student, via distance ed., working towards a degree. This has been a dream of mine ever since I left High School, when depression and anxiety held me back from being able to attend university. It has been something I had always missed-out on and, being someone who loves school and loves to learn, had always dreamed I would be able to do.

Now I’m doing it and it feels great!

I am also continually improving my health and nutrition and constantly striving to treat myself well.

I feel great.

2018 is going to be a good year.

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#meetoo

17 Tuesday Oct 2017

Posted by Heather Irwin in All Posts

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#metoo, be the change, Empowerment, it's not ok, movement, sexual abuse, Sexual Assault, sexual harassment, strength

I have hesitated to #metoo for various reasons. 

– How many times do I have to tell my stories? It is not enjoyable to constantly have to rehash in an attempt to make people care. 

– I heard the debate about it early on and didn’t want to be judged. But, I also don’t want to be judged for not joining in. 

– The anxiety of whether to post, or not, pisses me off. First of all, I shouldn’t have to worry about it because these things should never have happened to me. They should never happen to anyone. 

Secondly, it saddens me that this is still such a problem. 

Thirdly, it brings up feelings towards men that are unfair. I know that there are great men out there. I have them as friends and in my family. 

Fourthly, it feels so empty compared to the trauma, the pain and the shame that every single #metoo event has had in my life. 

And finally, I questioned the validity of the movement because it seemed to me that it would only be affective if every one who had suffered sexual assault actually joined in. And that’s when it hit me…

#metoo

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Just Get Off Your Ass and Do It

06 Friday Oct 2017

Posted by Heather Irwin in All Posts, Seeking Health Now, Seeking Life Now

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Dreams, Fitness, Health, Junk Food, Just Do It, Life Changes, Life Goals, Motivation, Moving, Moving Forward, Rut, Stress, Transition, University, Write, Writer, Writing

I’ve been in a rut. Life has changed time and again over the past 5 months and I think I am just starting to feel the effects of it now.

As of April: I left my job of almost 7 years, we packed-up our house and moved from the city to the country (moving-in with my parents), I stayed home and took care of my son for 4 months, my husband got a job with hours that have drastically altered our family dynamic, my son started school, I can’t get a Doctor (despite calling the clinic almost every week to see if anyone is taking new patients), I got a casual job at the local school board and I have also started school as a full-time University Student (working on my BA in English through Queens Distance).

I tend to be the type of person who just ‘puts my nose to the ground’ and gets-on with things, without dwelling much on the enormity of things, because I fear that if I let myself think about it, I will drown.

The problem?

I take it out on my health. Instead of allowing myself to think about it, feel the emotions and work-through it all, I eat. I eat them away.

The truth is, I’m exhausted. I’m exhausted and tired and I feel overwhelmed.

Take a look in my rubbish bin next to my desk and you’ll find it overflowing with cans of Diet Pepsi, Cheezies and Aero wrappers. Granted, they are the mini Halloween-sized ones, but when you’re eating 5 of them at a time, I think that excuse loses its strength.

People often comment on how they think I am brave, or strong, but the reality is – I’m a wimp.

I hide my fear in food.

I’ve been trying to get myself ‘back on track’ for months now. I was doing so well with things until around my Birthday, followed by my Mom’s, when I let myself fall off the rails.

This is the longest stretch of time in almost 2 years that I have been lost in this place where I feel out of control and at a loss to bring myself back into focus.

This has troubled me, and I’ve been embarrassed to write about it because, on paper, it would seem that my life is pretty good. I should have things together.

My husband has a solid job.

My son is in school.

We have settled-into our new living arrangement (for the most part).

I have a casual job.

I’m finally working-towards my lifelong dream of obtaining a University Degree. Not just obtaining the degree, but being a full-time university student.

This should be my time of life. I should be excelling and ‘walking on clouds’.

So, why do I feel like I’ve been dragging myself through a mud run?

Guilt plays a part in it. I feel a sense of guilt for not being at a full-time job. I feel like I’m never, fully, doing my share. I’m not the sole-caregiver of my child, I’m not busy cleaning the house/yard and taking care of my folks all day long, I’m not out at a job earning a pay cheque all day.

I’m working on something that feels selfish.

I know there are plenty of arguments as to why this is not selfish. But, I’ve never really been good at putting myself first.

I want to write. I want to be a writer.

And, as you can tell by this post, I need the help.

My thought process is all-over the place. I jump from one topic to another with very little transition. I have a lot to say, but can never seem to get it down, or out quickly or clearly enough.

I saw a piece on a news channel recently talking about the current top books, or something. I didn’t really hear what the piece was about because I saw the image on the screen, a stack of recently published books, and heard a freight train in my head as tears filled my eyes.

I wanted my name, my book, to be on that screen.

Filling up from the bottom of my toes and spilling-out the top of my head was this overwhelming desire to create something, in print, that would speak to people. Something that would be read and loved and carried all dog-eared in book-bags everywhere.

I have always written. I have over 30 notebooks and journals.

I have a lot I want to say.

I also want to feel better – physically.

So, as I sat here tonight (trying to focus on my homework), one thought just kept running-through my mind – “JUST GET OFF YOUR ASS AND DO IT.”

So, here I am.

Again.

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The Decision to Move

22 Thursday Jun 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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Cancer, change, Changes, Choices, Courage, Family, Fear, Home, Hopes, Journey, life, Life Lessons, Loss, Love, Mourning, Moving, Pain, Reality, Reflections, Sepsis, Toronto, Truth

When my Mom phoned to let me know she had called an ambulance to bring my stepdad to the hospital, it was as if the world around me grew still, despite the fact that I was standing in the middle of a bustling Nathan Phillip’s Square in downtown Toronto at the very first Winter Festival being held there.

My husband, child and in-laws kept walking and I could see them pointing towards the ice skaters and, more excitedly, towards the Zamboni. But, my heart had sunk to my shoes and tears were streaming down my cheeks.

I didn’t want to spoil their moment, but I was feeling desperate. I just wanted to get away and be somewhere I could have a good cry. But, I didn’t want to scare my son.

I hung-up with my Mother and eventually rejoined my family. I explained what was going on to my husband while his parents entertained the kid. My gut instinct was to get in a plane and go be with my parents. However, this was very much complicated by the fact that our in-laws had flown all the way from New Zealand to be with us, we didn’t have any other vacation days (so I’d have to take a pay-loss), we were broke so I would have to borrow the money to go as it was, I and I have a 3-year old that I had to consider.

My husband calmed me and told me to just wait to hear some more news about what was going-on before I panicked too much.

It wasn’t until recently, when we moved-back to be with my parents, that I learned just how dire the situation was and just how terrified my parents had been. These are difficult things to convey over text or phone calls, I suppose.

When talking to my Mom in that week and a half, I was trying to discern from what she said and how she sounded whether, or not, they really needed me there.

After getting off the phone with her one evening I broke-down. When my husband came to see what was happening I sobbed “I hate feeling like I am waiting to get that nightmare call that we had better come now or it will be too late…”

My Stepdad had gone through 11 rounds of chemo for colon cancer, and this was the year after he had been flown to Ottawa for a triple bypass. Now, he was in hospital with sepsis and my Mother had said that they were struggling to keep his organs functioning.

I knew it was serious, but did not know how serious or how scared both of my parents were going-through this. I guess that’s a compliment to how well they handled it together. Still, I hate thinking that they had to go through it alone.

Once my Stepdad was out of the hospital, I said to my husband, through more sobbing one night: “I NEVER want to be in that position again. Having to ask my Mom to let me know when it got to the ‘you need to come now because he’s dying’ stage.”

I hated being in that position. I didn’t wan to wait until it was too late. I wanted to spend time with him while there was still time to spend. I wanted my son to be able to build memories of his grandparents of playing games, laughing over dinner, sharing ice cream treats and going for car rides and not just sitting in a hospital saying ‘goodbye’.

So, we made the decision to uproot our lives, and move home.

It was a decision that required a lot of sacrifice, and there are times I still can burst into tears when something I miss about our old home strikes or when my Son asks something like: “Can we go to the tick-tock park?” (A park we used to frequent behind city hall, where the large clock on old city hall, would chime on the hour).

But, the pain and the loss we experience over leaving the city that we all dearly loved pales in comparison to the pain and the loss we would feel if we had decided to stay and, instead, forfeited the time we now get to spend with family.

You just cannot put a price on that.

People say it all the time, but until you are staring it in the face it can be tough to comprehend;

life is short.

You have to look at what really matters to you and be prepared to move heaven and earth to make it happen.

It may be very difficult at times when we are missing our beloved city, but that is grief, not regret. I will never regret choosing time with my family over our life in the city.

We never know how much more time we have together. I’m determined to make the most of it.

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