Tag Archives: Life Change

It’s My Story – And, I love it.

03 Monday Apr 2017

Posted by in All Posts, Seeking Life Now

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It’s always exciting to me when a chapter of my life is drawing to an end. The older I get, the more I am able to look-back on each chapter with pride and contentment. Perhaps this is because so much of my early chapters were filled with struggle, heartache and pain and as I get further away from them, filling my book with more adventures and happy moments, there are simply more memories from which to choose than there once was.
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I am also more excited than I used to be at the start of a new chapter. When I was younger, so much of my life was a blank page and I didn’t understand or fully appreciate the wonder of that.
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I recall when I was in my early 20’s, reflecting on my life and waiting for it to begin. In my mid-20’s, thinking I had experienced so much and yet, still thinking that I was still just waiting for when life would really start for me. At that time, I had only lived a small handful of chapters.
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Even though I somehow, at least on an intellectual level, knew that this was life, that it had begun, I didn’t feel it and I was still waiting.
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I used to meditate on the idea and try to will my whole being to a great epiphany of in-the-moment realization that this was life and it was wondrous. Then, one day, without me even noticing, it just happened.
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I can look-back on so much of my life and see these clear chapters, separations, moments of endings and new beginnings, of loss, of gain, of growth of retreat.
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And it’s all glorious.
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Now, more than when I was young, I revel at those blank pages. I am excited to think what stories, adventures, sites, smells, sounds and memories are going to fill these pages. I have a deeper appreciation for what it means to really be able to “look-back” and reflect on things.
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Natasha Bedingfield sings a song called “Unwritten” that has just started playing in my head as I am writing this:
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Drench yourself in words unspoken
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten.
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One day, years from now, I will be looking-back on this new chapter after it has been finished and I have moved-on to a new one, maybe even several new ones, and I will see the flashes of happy Christmases, sorrows and loss, moments of silliness, mistakes made, feelings of pride as well as accomplishment and, what I’m most looking-forward to, memories that are, heavily, steeped in love.
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I will be changed then, as I am now from the 20 year old me that was so eager for life to start.
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But, one thing will always remain – this is my story.
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And, I love it.
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258 Bye bye, Baby – Baby, bye bye.

05 Sunday Jun 2016

Posted by in Seeking Health Now, Uncategorized

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I’m excited to say that I am now, officially, the lightest I’ve been since T was born. It feels great. 

Let me clarify. It’s 2.5 years later, I know it’s not “baby” weight. But, it is ‘baby’ weight. After T was born, I struggled and because I was finding everything so difficult, I told myself that I could eat whatever I “needed” to in order to survive the days. 

For weeks in a row, I’d eat mostly peanut butter chocolate chip cookies, toast and chips. Comfort food. And, so, while it wasn’t, technically, the baby weight, it was weight I gained because I had a baby. Also, because of the c-section (after I had gone through labor), my body was incredibly weak with my core having been, literally, cut open. 

Now I can say, the baby weight is all gone.

But, more importantly, that mentality is gone (or, at least is well on its way out). I no longer tell myself that I “deserve” food for any reason. That’s not what food is for. Food is for sustenance-it is fuel. Yes, it is enjoyable as well, but I have been teaching myself to keep its primary purpose at the forefront.

When I’m thinking about eating something, what it has to offer me from a nutriotional standpoint is an important factor in the decision. I have been realizing how much eating healthy foods really does make me feel better (I know…big shocker, right?). So, why would I have a chocolate bar, when I could have an apple that, not only tastes great, but will leave me feeling better. 

I have also been working on dropping the ‘spousal comparison game’. Perhaps you know this one…the commentary that constantly streams in your head that says things like: I am always the one who…I did it last time, why should I?…I wish I could just lie around…and on and on. This approach is living life constantly looking at what’s going on in the lane beside me instead of living my own life. I have been trying to focus on my own lane.

While I have been focusing on losing weight in 5 lbs increments, I am excited that I only have 6 lbs to go until I will be the lightest I have been since I first started tracking my weight on LoseIt in December 2012.

That will be a landmark moment for me and I cannot wait to turn that corner.

253, here I come!