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Tag Archives: Mourning

Make Peace with Love

11 Saturday Oct 2025

Posted by Heather Irwin in All Posts

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Anger, Children, Comfort, Contentment, Family, Friendship, hope, Journey, life, Loss, Love, Love Actually, Love Letter, Love Lost, mental-health, Mourning, One True Love, Parenthood, Parents, Peace, Pro-Love, True Love, Unrequited Love, Writing

Here it comes. Another boring, sentimental, grossly emotional blog about love.

Love is complicated and it is a power in and of itself. We can’t control love. We can’t make love do what we ask of it. It just is.

Love brings the greatest of joy and the deepest of pain. It punishes just as intensely as it rewards.

There are many different types of love. There is the love of a parent, constant, steady, and unconditional. There is the love of a partner, compromising, negotiating, laughing, crying, fighting and making up. There is the love we carry for those we have lost, messy, angry, wrenching, seeking and feeling lost. Unrequited love that continues to beat us down whilst simultaneously sprinkling hope of what could be over every breath taken. The love of a child, pure, selfish, goofy, tender, sweet and vulnerable. There is the love you have for an elderly parent, fearful of what is to come, proud to be their child, tired by the weight of a lifetime, wise beyond your years, solid as a rock. The love of a friend who showed-up just when you needed them and gave their best to you when you needed someone to believe in you. There is the love of a sibling, not always present, but always there, behind you, you know that they will always get your back when you need it.

I have had the honour of experiencing all of these loves, and more.

I feel privileged to be loved by many different people in as many different ways.

I just wish that it was easier to be, well, a human. My heart aches and burns, it twists and gnaws at me every single day for people I miss. I miss friends and family who live miles away. I miss friendships that have faded into the background of memories. I think about lovers, desired lovers, and I wonder what life could have been like if things had been different.

I get angry when I think about people who have intruded on my life, steering it in their own direction, acting selfishly and not from a place of love.

Don’t get me wrong. I feel all those cliche feelings of ‘not wanting anything to change’ because it ‘would mean I wouldn’t have my children.’ And this is true. Now. But, if things had been different, I wouldn’t know my children and I wouldn’t know what I would be missing; I would have different things. Maybe different children for whom I would have all the typical, cliche, feelings.

My Mom and I used to play all kinds of “choose your own adventure” type of games – If you could go back and redo a year of your life, what year would it be? If you could only save one of your siblings, which would it be? If you could only be with one person for the rest of your life, who would it be? And so on.

But, can’t I have it all? I want it all. I want to live in New Zealand and Canada at the same time. I want to be here where my stepdad lives and in Toronto. I want to be with my partner and my children, but I also want other experiences and relationships. I want to be with my family, but I also want to be alone. I want to go back and relive some experiences in my past (maybe do it better the second time around), but I also wouldn’t want to lose what I have now.

I want everything to change and nothing to change all at once.

Does anyone else live with this conflict pelting you in the face every day? How do you deal with it?

I blame love.

There is too much I love in life, too many people I love. Too many lived experiences I love and more experiences I would love to have. Too many countries I would love to live in. Love that exists alone, hiding in shadows afraid to be seen. Love. I love you. I love you. You break my heart, but I love you. You are a wicked, sinister, evil, devil. Your necessity just makes you more grotesque.

One day I will make peace with love.

Until then, I will continue to fight, to cry, to long, to reminisce, to wonder what could have been, to serve, to play; I will have fun, fight, search, smile, frown, learn, seek, comfort, and hope. Hope that one day I will feel more complete, that I won’t feel like I’m always competing with love.

One day I will make peace with love.

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Grieving – Let’s Make a Mess

02 Sunday Mar 2025

Posted by Heather Irwin in All Posts

≈ 1 Comment

Tags

Books, Death, Experience, free writing, Grief, Grieving, Journey, life, Loss, Mourn, Mourning, Progress, Reading

When I began with my grief after my mom died I was of the mind that I wanted to really get into it so that I could get out of it. I tried to rush it along, thinking if I gave it all of my focus for a couple of days that it would go away. A few hours into this journey I began to realize that there is no way to hurry grief. You can try to hide from it, but it will find you. You can try to speed it up, but it is going to ignore your efforts and take its time, doing its thing.

Grief is a messy process and it is best if you can allow it room to make its mess without trying to clean it up.

I have been reading multiple books on grief and they have been extremely helpful.

Here are some of my favourites:

https://a.co/d/9c0QLz4 https://a.co/d/hstyQNA https://a.co/d/acJc0wQ

I just started a new one this evening, it’s more of a workbook for grief, and I have already been touched by its approach to grieving. The book is called, “How to Carry What Can’t Be Fixed,” by Megan Devine.

https://a.co/d/9s3zfjI

Grieving and writing have a lot in common; importantly, both grieving and writing need space and the freedom to make a mess. I like how Devine worded it when she stated that “Translating your inner emotional experience into words and pictures is a messy practice” (4)

“It’s hard to speak the truth if you have to make it perfect” (Devine 4)

I feel like it is fitting to share a letter I wrote to my mom on the morning she was cremated, keeping in mind those words of Megan Devine, “It’s hard to speak the truth if you have to make it perfect” (Devine). I am trying to do what feels right inside of me to allow the expression and outworking of my grief, providing it whatever space it needs to make a mess.

So, here goes:

January 29, 2025 (Wed) 5:16am

Mom,

You are being cremated this morning. I now how much you disliked and were afraid of fire; I will be with you. I am so sorry that this is happening. You should be alive. I should be waiting for another couple of hours to text you to let you know how the boys are doing (they are both sick, by the way!).

I realized this morning that I not only lost my mother, but I’ve also lost a best friend. It’s no secret that you weren’t perfect (but who is?), but I really loved you and to me you were still the only mom I would ever want. You loved us all so much; I am so sorry for any ways you feel that we failed you; especially at the end.

I feel the loss of the person who loved my children in a way that nobody else on this planet can/does/did.

I mourn the loss of that profound, special, powerful, relationship. I mourn the loss of the person I would always text little updates on life, anything and everything from the infamous “poop reports” to “SOS! We are falling apart and need our mom/Nana/Mother-in-Law,” knowing that there would always be a reply that would make everything better.

I love how you loved, honoured, respected, protected, and cared for Jono; you taught me how to have more compassion for him and to be more caring, loving, demonstrative and supportive towards him. You honoured me by how much you loved him.

Your husband can be very tough to read at times, but you knew him well. I miss knowing that you two had each other, no matter what, you had each other’s backs.

And now, anger. My anger. I miss you and I am so angry that you are no longer here. I am not mad at you; I am mad at the universe for letting this happen to you. You should be here. You should be here with your bright light of love, joy, peace, and comfort.

I miss you.

Love,

Your Daughter xo

The feelings surrounding my loss are wild and varied, spanning anywhere from missing her sending me pictures of her Minecraft creations, to ugly sobbing about the fact that the “ping” indicating an incoming text is, once again, not from her.

The book, “Coping with Grief,” encourages the reader to ‘tell their story: Who died, who they were to you, what changed with their death, etc. In the discussion about how this process is a messy one, my answer to the following question seems appropriate: “What thoughts or feelings are worrying you?”

Here’s what I wrote:

What if I never get over it? What if I feel crazy, and lonely, and broken, and not myself forever?

Who will support and protect me now?

What if I can’t grieve properly and I’m ruined/messed up for the rest of my life?

My life is going to have a huge chunk of emptiness in it now. What if I can’t get over it or move on from the loss?

What if I don’t want to?

“Into the darkness they go,
the wise and the lovely.”

 – Edna St. Vincent Millay –

It’s a mess. I’m a mess. Mourning is a mess. But, into this mess I must go; this is my home now, at least for awhile. I’m sure that the mess will get less, well, messy with time. But, for now it is where I am and must continue to exist. I will allow the grief to have its space, to change my world, and to change me, just as you have.

Into the darkness I go.

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My Mom Died – I’m Seeking Life Now

24 Monday Feb 2025

Posted by Heather Irwin in All Posts

≈ 2 Comments

Tags

Anger, change, Death, Family, Grief, Joy, life, Loss, Love, Mom, Mother, Mourning, Pain, Seeking Life Now

My mom died recently.

I have been waiting to write about it; waiting for the pain to not be so strong and the ability to breathe not be so weak.

It all happened so fast. I still can’t believe that she’s gone.

I keep thinking that she’s going to show-up and say, “surprise! I’m here! It was all just a joke! You’ve been pranked!”

But this is not going to happen. I will never hear her voice in real time ever again. I will never experience the feeling of one of her hugs again or watch her giggle while playing with my children.

 There will be no more “just because” gifts.

I’ve lost the person I could text at any time about anything and always get a response, and almost always get support and encouragement.

Who is going to encourage me now?

She was my biggest cheerleader; I knew that I could handle life, that I could manage, that I was special because of her. What am I now without her?

Life goes on. It’s true. I still do life things; it’s not just everyone else who continues living while she is dead. It’s me too, and this makes me feel guilty. I make dinner, eat toast, buy toilet paper, watch tv…but I do it all while thinking about her, missing her, and hoping that she will come around any corner at any moment and give me a hug and kiss and tell me how much she loves me.

My Mom called me her “Joy.” But I never got to tell her that she was my joy and that the only reason I was ever able to be a joy to her was because of all the joy that she had given to me. I am me because I am her daughter.

So now, my joy is gone, and I don’t know what to do about that.

I miss her.

I want to tear the world apart out of anguish and anger for the fact that this world took her from me.

I don’t want platitudes or to hear “it will get better with time.” These things do not help with the pain that I am feeling right now.

I want you to be angry with me. Be angry that a great mother, wife, friend, Auntie, Nana, and friend has been taken from this world. She died so quickly I didn’t get a chance to say everything I wanted, for us to do the things we talked about doing together.

There will never be another birthday card, or Christmas gift; I will never have to help her change a password again or help her return a mistaken purchase from Amazon.

We were going to watch “Wicked: Part 1” together…

She was hoping that a house on our street would come up for sale so that we could live close – we’ll never live together again.

She wanted me to wait to show Brian my convocation video when she was feeling better and could watch it with us.

We were going to watch “Grumpy Old Men” in late January and do a turkey dinner for Easter, since we did a fish dinner for Christmas.

We won’t be doing any of this now. I will do it all alone. Without my sidekick. Without my friend. Without my best friend. Without my mom.

There will always be a piece of me that is broken, a piece that is missing now.

Always.

I am learning to live with this new version of myself. This version that I have never, ever, known before. There has never been a version of me that has not had my mom – until now.

What is this life?

I thought it was a struggle before to figure out this life; seeking life now has taken on a monumentally deeper and intense meaning than any other thing I’ve experienced.

Seeking life now; when life doesn’t turn out as you had hoped it would.

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The Decision to Move

22 Thursday Jun 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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Tags

Cancer, change, Changes, Choices, Courage, Family, Fear, Home, Hopes, Journey, life, Life Lessons, Loss, Love, Mourning, Moving, Pain, Reality, Reflections, Sepsis, Toronto, Truth

When my Mom phoned to let me know she had called an ambulance to bring my stepdad to the hospital, it was as if the world around me grew still, despite the fact that I was standing in the middle of a bustling Nathan Phillip’s Square in downtown Toronto at the very first Winter Festival being held there.

My husband, child and in-laws kept walking and I could see them pointing towards the ice skaters and, more excitedly, towards the Zamboni. But, my heart had sunk to my shoes and tears were streaming down my cheeks.

I didn’t want to spoil their moment, but I was feeling desperate. I just wanted to get away and be somewhere I could have a good cry. But, I didn’t want to scare my son.

I hung-up with my Mother and eventually rejoined my family. I explained what was going on to my husband while his parents entertained the kid. My gut instinct was to get in a plane and go be with my parents. However, this was very much complicated by the fact that our in-laws had flown all the way from New Zealand to be with us, we didn’t have any other vacation days (so I’d have to take a pay-loss), we were broke so I would have to borrow the money to go as it was, I and I have a 3-year old that I had to consider.

My husband calmed me and told me to just wait to hear some more news about what was going-on before I panicked too much.

It wasn’t until recently, when we moved-back to be with my parents, that I learned just how dire the situation was and just how terrified my parents had been. These are difficult things to convey over text or phone calls, I suppose.

When talking to my Mom in that week and a half, I was trying to discern from what she said and how she sounded whether, or not, they really needed me there.

After getting off the phone with her one evening I broke-down. When my husband came to see what was happening I sobbed “I hate feeling like I am waiting to get that nightmare call that we had better come now or it will be too late…”

My Stepdad had gone through 11 rounds of chemo for colon cancer, and this was the year after he had been flown to Ottawa for a triple bypass. Now, he was in hospital with sepsis and my Mother had said that they were struggling to keep his organs functioning.

I knew it was serious, but did not know how serious or how scared both of my parents were going-through this. I guess that’s a compliment to how well they handled it together. Still, I hate thinking that they had to go through it alone.

Once my Stepdad was out of the hospital, I said to my husband, through more sobbing one night: “I NEVER want to be in that position again. Having to ask my Mom to let me know when it got to the ‘you need to come now because he’s dying’ stage.”

I hated being in that position. I didn’t wan to wait until it was too late. I wanted to spend time with him while there was still time to spend. I wanted my son to be able to build memories of his grandparents of playing games, laughing over dinner, sharing ice cream treats and going for car rides and not just sitting in a hospital saying ‘goodbye’.

So, we made the decision to uproot our lives, and move home.

It was a decision that required a lot of sacrifice, and there are times I still can burst into tears when something I miss about our old home strikes or when my Son asks something like: “Can we go to the tick-tock park?” (A park we used to frequent behind city hall, where the large clock on old city hall, would chime on the hour).

But, the pain and the loss we experience over leaving the city that we all dearly loved pales in comparison to the pain and the loss we would feel if we had decided to stay and, instead, forfeited the time we now get to spend with family.

You just cannot put a price on that.

People say it all the time, but until you are staring it in the face it can be tough to comprehend;

life is short.

You have to look at what really matters to you and be prepared to move heaven and earth to make it happen.

It may be very difficult at times when we are missing our beloved city, but that is grief, not regret. I will never regret choosing time with my family over our life in the city.

We never know how much more time we have together. I’m determined to make the most of it.

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I  Could Get Used to This

09 Tuesday May 2017

Posted by Heather Irwin in All Posts, Seeking Life Now

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Tags

change, Childhood, Family, Home, life, Memories, Moments, Mourning, Moving, New Beginnings, Transition

It’s not “home” as I once knew it.

It’s not where I grew up, where I spent years of learning, maturing, laughing, crying, working and resting.

It is not where I rolled on the ground with the dogs, flung hay around for the cows’ lunch, learned to drive, or spent endless hours in my bedroom dreaming and pining for the kind of romantic adventures I had read about. It’s not where I fought with my brother, or where we spent hours recording ourselves on cassette tapes as we played Mario Bros. or watched Degrassi. 

My brother thought the tapes would be worth money one day. 

It is not where I used to sing opera at the top of my lungs in the hay loft, or dance around the calf stalls singing “16 Going on 17” when I was supposed to be cleaning.

No, it is not the home I grew-up in; still, it is home.

It is where my parents live and now, so do we.

Myself, my husband and our 3 year old son. Five of us under one roof. I am glad that we have our own space upstairs and will be much more glad when our things arrive and we have our space filled with our things. We have always been 3. The trinity. A perfect triangle. The 3 Amigos. 

There has been an adjustment period as we have expanded our triangle into a pentagon. The 5 Amigos. Or, as my son likes to point-out, the perfect finger family.

I get impatient with adjustment periods. I want to be settled NOW. I am hard on myself when I feel like I should be doing better, I should be feeling better, I should be more settled, I should have everything set-up and all the details under control. I have to keep reminding myself that it’s only been 1 week. Well, 1 week and 3 days. 

Although it has been, in actuality, a short period of time, it has felt as though we have been suspended in this unusual state for many months. I have gone in and out and around various stages of mourning. In the past few days I have cried over the loss of what had been routine family times, back when it was just the 3 of us. 

I have missed coming-downstairs on Sunday morning, after my husband let me sleep-in, to find my boys, sweetly, playing together. I would turn-on classical 96.3 FM and sit at the table with my toast, eggs and tea and just soak-in the sweetness of our trinity.

These moments are gone. They have become memories that feel terribly distant and teasingly close all at the same time. 

But, new moments and new memories are already beginning to establish themselves like the first green buds that poke out of the ground after a forest fire. New life full of new stories and sweet memories are already springing-up. My husband and I have shared many of these while watching our son with his grandparents; when he goes to help Nana feed the birds or bursts out laughing and says “You’re funny, Grampa!” in response to almost anything Grampa says.

And this evening I had a moment of pure perfection while bathing my son. I sat on the little, white stool that he uses to climb up onto the toilet or stands on at the sink to brush his teeth and watched him playing in the tub. As I watched him, the sweet smell of lavender baby wash circled around me and the song “Don’t Grow Up So Fast” by Train played quietly behind me, I realized that life couldn’t get any better than that moment.

Perfection. 100% pure perfection.

I wanted to seize on it, to tie it down, to capture it forever. 

In an attempt to trap the moment as long as I possibly could, I hit repeat on my phone. I sat there soaking in the sweetness, trying desperately to ensure that it was securely planted deep within my mind, somewhere it would never be lost. 

I did this another 4 times.

And I thought the thought that I have had many times since arriving here:

I could get used to this. 

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