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~ When life doesn't turn out as you had hoped it would – It may not be 100% factual, but it is 100% me.

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Tag Archives: Reading

Grieving – Let’s Make a Mess

02 Sunday Mar 2025

Posted by Heather Irwin in All Posts

≈ 1 Comment

Tags

Books, Death, Experience, free writing, Grief, Grieving, Journey, life, Loss, Mourn, Mourning, Progress, Reading

When I began with my grief after my mom died I was of the mind that I wanted to really get into it so that I could get out of it. I tried to rush it along, thinking if I gave it all of my focus for a couple of days that it would go away. A few hours into this journey I began to realize that there is no way to hurry grief. You can try to hide from it, but it will find you. You can try to speed it up, but it is going to ignore your efforts and take its time, doing its thing.

Grief is a messy process and it is best if you can allow it room to make its mess without trying to clean it up.

I have been reading multiple books on grief and they have been extremely helpful.

Here are some of my favourites:

https://a.co/d/9c0QLz4 https://a.co/d/hstyQNA https://a.co/d/acJc0wQ

I just started a new one this evening, it’s more of a workbook for grief, and I have already been touched by its approach to grieving. The book is called, “How to Carry What Can’t Be Fixed,” by Megan Devine.

https://a.co/d/9s3zfjI

Grieving and writing have a lot in common; importantly, both grieving and writing need space and the freedom to make a mess. I like how Devine worded it when she stated that “Translating your inner emotional experience into words and pictures is a messy practice” (4)

“It’s hard to speak the truth if you have to make it perfect” (Devine 4)

I feel like it is fitting to share a letter I wrote to my mom on the morning she was cremated, keeping in mind those words of Megan Devine, “It’s hard to speak the truth if you have to make it perfect” (Devine). I am trying to do what feels right inside of me to allow the expression and outworking of my grief, providing it whatever space it needs to make a mess.

So, here goes:

January 29, 2025 (Wed) 5:16am

Mom,

You are being cremated this morning. I now how much you disliked and were afraid of fire; I will be with you. I am so sorry that this is happening. You should be alive. I should be waiting for another couple of hours to text you to let you know how the boys are doing (they are both sick, by the way!).

I realized this morning that I not only lost my mother, but I’ve also lost a best friend. It’s no secret that you weren’t perfect (but who is?), but I really loved you and to me you were still the only mom I would ever want. You loved us all so much; I am so sorry for any ways you feel that we failed you; especially at the end.

I feel the loss of the person who loved my children in a way that nobody else on this planet can/does/did.

I mourn the loss of that profound, special, powerful, relationship. I mourn the loss of the person I would always text little updates on life, anything and everything from the infamous “poop reports” to “SOS! We are falling apart and need our mom/Nana/Mother-in-Law,” knowing that there would always be a reply that would make everything better.

I love how you loved, honoured, respected, protected, and cared for Jono; you taught me how to have more compassion for him and to be more caring, loving, demonstrative and supportive towards him. You honoured me by how much you loved him.

Your husband can be very tough to read at times, but you knew him well. I miss knowing that you two had each other, no matter what, you had each other’s backs.

And now, anger. My anger. I miss you and I am so angry that you are no longer here. I am not mad at you; I am mad at the universe for letting this happen to you. You should be here. You should be here with your bright light of love, joy, peace, and comfort.

I miss you.

Love,

Your Daughter xo

The feelings surrounding my loss are wild and varied, spanning anywhere from missing her sending me pictures of her Minecraft creations, to ugly sobbing about the fact that the “ping” indicating an incoming text is, once again, not from her.

The book, “Coping with Grief,” encourages the reader to ‘tell their story: Who died, who they were to you, what changed with their death, etc. In the discussion about how this process is a messy one, my answer to the following question seems appropriate: “What thoughts or feelings are worrying you?”

Here’s what I wrote:

What if I never get over it? What if I feel crazy, and lonely, and broken, and not myself forever?

Who will support and protect me now?

What if I can’t grieve properly and I’m ruined/messed up for the rest of my life?

My life is going to have a huge chunk of emptiness in it now. What if I can’t get over it or move on from the loss?

What if I don’t want to?

“Into the darkness they go,
the wise and the lovely.”

 – Edna St. Vincent Millay –

It’s a mess. I’m a mess. Mourning is a mess. But, into this mess I must go; this is my home now, at least for awhile. I’m sure that the mess will get less, well, messy with time. But, for now it is where I am and must continue to exist. I will allow the grief to have its space, to change my world, and to change me, just as you have.

Into the darkness I go.

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In My Room

06 Wednesday Apr 2016

Posted by Heather Irwin in All Posts, Seeking Life Now

≈ Leave a comment

Tags

Creativity, Imagination, Inside Out, life, Lisa Loeb, Memory, Nostalgia, Poetry, Reading, The Knack, Tracy Chapman

*

When I was a little girl, I truly lived in a wonderland that was my brain.

When I close my eyes and picture myself in my bedroom, a million stories and memories wash-over me and I am instantly nostalgic for the wondrous worlds in which I once lived.

I can see myself:

– 16 years old, with window wide-open on a cold, winter’s day, room temperature lingering somewhere around 60 degrees Fahrenheit, listening to a Mark Pinkus album (piano music) on my cassette player, room extremely organized and tidy, lying on my bed writing.

– 12 years old, cuddled-up on an old arm chair I had in my room for a time, eating a concoction of microwaved marshmallows, chocolate chips and butter while watching “Fievel Goes West” or “WKRP in Cincinnati”

– 13 years old, trying to clean and organize a messy, disastrous, room while listening to the “Reality Bites” soundtrack, rewinding “Stay” by Lisa Loeb over and over and over again while singing at the top of my lungs. Eventually, I give-up on cleaning and go-about creating interesting outfits from my wardrobe. I pluck-out a floral peasant dress, leggings, black Doc. Martens and a jean jacket, sit at my desk and start to sketch different fashion ideas and outfits. Maybe I’ll be a fashion designer one day.

– 11 years old, NKOTB posters plastering my walls, wearing lots of neon, a bucket full of empty peanut shells before me as I continue to shell and eat peanut after peanut while listening to “How to Eat Fried Worms” on book tape.

– 10 years old, watching “The Sound of Music” while I cleaned the giant china cabinet that my Mom had brought with us when we moved-in with my Stepdad, and had been stored in my room, pretending that I was a cleaning lady working at the house of some wealthy, handsome, romantic man.

– 15 years old, baritone in lap, music stand in front of me, practicing scales, arpeggios, exercises, and songs until my lips began to tingle. Dreaming of being a famous musician and picturing myself as an older lady, still playing the baritone, and extremely fulfilled with my life.

– 18 years old, crying. Sad. Alone. Depressed. Lying on my bed in a dimly lit room, writing even darker poetry in my journals while listening to “At This Point in My Life” by Tracy Chapman on repeat.

– 8 years old , lying on the floor with my Children’s Worldbook Encyclopedias strewn-out on the floor in front of me as I researched the solar system and geology and created little ‘homework projects’ and assignments for myself. Eager to learn, to soak-up information, create work of which I could be proud, and trying to achieve a goal of doing a project about every subject contained therein.

All of these moments, and so many more, come to life in my mind when I think of them. I was so consumed in whatever I was doing at the time. I don’t know if it’s the nostalgia or just how my imagination works, but these seemingly normal moments in my life all hold massive amounts of emotion, thought, feeling, and emotional pull to them.

I have recently watched the movie “Inside Out” and I wonder if the reason that these memories have such a strong place in my memory and bring with them all the things mentioned above is because, for whatever reason, these are “core memories”. I have always pictured my brain as a large filing room full of shelves, cabinets, boxes, safes and file folders. When I have to remember something, my mind actually has a whole system of locating where the information was stored and, depending on which part of storage area it is in, a different way it is kept, retrieved and opened. So, I really dug the “Inside Out” perspective.

For some reason, these memories of me in my old bedroom, all had a deep impact on my development. I think-back to each of these moments as ‘special moments in time’. There is a file in my brain that ‘pings’ every time I pull one of these memory files from the archives.

I refer to a few of these memories at times I need to “go to my happy place”. I will close my eyes, feel the cold breeze coming through my window, the smell of fresh, winter air, the sound of piano music in the background, the organization and cleanliness of a bright room and the soft, warm, blankets on my bed and feel instantly relaxed.

Or, I will close my eyes, hear “My Sharona” playing in the background, see a flutter of creative outfit ideas and designs around my room, experience the thrill of originality once again, and come out of it inspired and energized.

I guess I still have moments like this when I’m in my room. They happen less often as I am married, so share the space, have a child, and often don’t spend much time in there when not sleeping or cleaning.

But, I still have those moments when I feel totally present in the moment and I wonder if I will be looking-back on these moments in 20 years and feeling the same way I do now about the things that happened in my room.

*

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